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Personal Training

In-home or on the field services specializing in improving balance, core strength, metabolic conditioning, and flexibility. The use of functional movements is the basis for decreasing body fat and promoting lean muscle tissue gains. This is great for any athlete needing post-rehabilitation or suffering from lumbar dysfunction, as well as for young athletes preparing for an upcoming season.

Fees:

INDIVIDUAL
Single Session: $100
Package of 10 sessions: $900
Package of 25 sessions: $2000

GROUP 2-3
Single session: $70 per person
Package of 10: $650 per person
Package of 25: $1500 per person
*Please contact for groups of 5 or more


For more information click here


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